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Top 5 DIP Flexion Exercises Hand Therapy Academy
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WebJan 15, 2024 · Remember these are best done after we have built up some upper body strength with exercises like push ups, single arm pressing, and handstand push ups. Here are 3 of my favorte combinations to use. 1 – … Web3. Perform these exercises 5 times a day. FINGER BLOCKING EXERCISES Blocking for DIP joint Blocking for PIP joint 1. Support the finger firmly and hold your w1ist straight as shown. 2. Bend only the tip of your finger 5 times, hold for 3 second count. Bend 3. Perform these exercises 5 times a day. 1. http://rehabforbetterlife.com/2024/02/trigger-finger-rehab/ graphophemic means: