WebSwiss chard (also known simply as chard) is a leafy green vegetable that is related to beets and spinach. It is rich in vitamins A, C and especially K, and it is also a good source of... WebApr 29, 2024 · To extend the greens' shelf life, you can separate the leaves and the stems. Wrap the leaves with paper towels and place them in a plastic bag before refrigerating. For the stems, just wrap them and refrigerate. Keeping chard fresh also requires keeping it dry. Wash chard only when ready to prep it for eating.
Ways to Use Chard Cooking Light
WebAdd the chard, and stir-fry for two minutes, until the leaves wilt. Add the red pepper and spring onion or red onion. Turn the heat to high, and stir-fry for one minute, or until the pepper begins to soften. Add the salt, pepper and … WebOct 7, 2024 · Preparation: Bring a large pot of water to boil and cook the chard stalks until soft and tender. Depending on the size of the stalks, it may take anywhere from 10 to 20 minutes. Drain, squeeze out as much water as possible. Place the garlic in a food processor and pulse until chopped. Add the chard stalks and purée. how do i stop people from tagging me on fb
19 Swiss Chard Recipes to Add to Your Hearty Greens Rotation - Bon Appétit
WebNov 19, 2024 · Step 1: Chop and Clean The Swiss Chard. To cut the Swiss Chard, lay a few leaves on top of each other on the cutting board, and remove the stems. (PHOTO 1a) Chop up the leaves and place them in a … WebFeb 8, 2024 · 3. Trim the leaves. Use a sharp knife to trim the Swiss chard leaves from the stalks. Cut along either side of the stalk to keep the large leaves intact, or fold the chard in half to cut out the stem. 4. Cut the stalks. Cut the Swiss chard stems into smaller sections, slicing 1-inch pieces, like celery. WebStep 1. Preheat oven to 375 degrees. Place English muffins on a rimmed baking sheet, brush with oil, and generously season with salt and pepper. Toast in oven until golden … how do i stop perfectionism