WebDec 12, 2024 · Lau Soon Siang, 97, works out on one of the six elderly-friendly machines used for a 12-week strength training programme called Gym Tonic. PHOTO: Wong Casandra/Yahoo News Singapore. Twice a week, 97-year-old Lau Soon Siang grabs her umbrella walking stick and ambles from her two-room rental flat in Toa Payoh to a … WebAdmissions & Appointments. Inpatient admissions: contact [email protected] or 6895 3290. St Luke’s Community Clinic: contact [email protected] or 6895 3230. Day Rehabilitation Centre: contact [email protected] or 6895 3205. Home care: contact [email protected] or 6895 3204.
Tonic for Seniors’ Body and Mind - Tzu Chi Singapore - 新加坡慈济
WebWong Yuet Eng, Gym Tonic volunteer and ex-client of Gym Tonic. ... Blk 131 Lorong 1 Toa Payoh #01-01 Singapore 310131. Call Us 9048 6251. Email Us [email protected]. Care Corner Gym Tonic (WSQ) … WebOct 7, 2024 · We evaluated the effectiveness of a multi-site community-delivered 12-week pneumatic machine resistance programme (Gym Tonic (GT)) on muscle strength and physical function in older adults. Methods: Three hundred eighteen community-dwelling older adults aged ≥65 years were randomized into 12-week (twice/week) coach … paintball coram
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