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WebThe mung bean (Vigna radiata), alternatively known as the green gram, maash (Persian: ماش ٫ Kurdish: ماش)٫ mūng (Hindi: मूंग), monggo, or munggo (Philippines), is a plant species in the legume family. The mung bean is mainly cultivated in East, Southeast and South Asia. It is used as an ingredient in both savoury and sweet dishes. WebMay 27, 2024 · According to the Food and Agriculture Organization of the United Nations , the benefits derived from including legumes in your diet are the following. Reduces the … WebSep 2, 2024 · I think that eating pork monggo can easily help us reach our daily recommended protein intake since both pork and mung beans are good protein sources. I also added malunggay leaves and spinach in the … hello kitty games apk